How Sports Psychology Can Help

I am offering free Zoom sessions to 5 people picked at random from my email subscriber list. Open to anyone so sign up to my newsletter to be in with a chance.

We will be working on Goal setting and Mindset. As an Advanced Centre10 Coach I love helping people on and off their horses. In these tough times its all the more important to work on our mental health .

Find out more about how Helen applies sports psychology to her coaching direct from her clients.